Work with me
it's never a bad idea to invest in yourself
students - athletes - life - women
Unsure if coaching with me is right for you?
I offer a complimentary 30-minute session to gain understanding of what you need and show you how we can work together for success!
Contact me to learn more and set it up!
Athlete Mindset Coaching
Have you heard that sports are 90% mental? Great! But has anyone ever given you training to conquer this aspect?
Your sports coaches help you practice for competition and give you training and tips to win physically.
It's the same thing mentally- I will help you gain confidence and focus while training you to get you where you want to be. Blast through your own limits with athletic mindset coaching.
Body & Confidence Coaching
What would it be like to be free of damaging habits, mental beat-downs from yourself, to look in the mirror and be friends with that person?
I've been there. I battled a cruel eating disorder for six years.
As humans, we all have these moments of self-doubt. But, are you ready to challenge that and make amends with your body and self?
Get ready to embrace who you are and learn to tackle that voice in your head that says you're not enough.
Academic Life Coaching
I know your child has potential. I am here to guide him or her to reach it!
Are you a student, or a parent of a student, who needs guidance in choosing what is important in the future and college?
Des your student need help prioritizing tasks, with organization, communication, leadership, motivation, or achieving the grades he or she is capable?
I can help with that.
In this ALC-certified 10-session bundle, I work in a partnership with your student to design the life he or she desires while developing positive habits and skills he or she will be able to use throughout life.
Suited for students 9th grade through college. Comes with a workbook and follow-up e-mails/texts.
Select this link to learn more about the program.
Build Your Own Coaching
Make all areas of your life a 10/10!
Don't see a specialty you're interested in improving?
Guess what? The tools I have as a coach can apply to most any roadblock. I personally have known struggle - and still do - and I have a haunch that I can help you.
As always, I offer a free 30-minute "mini" coaching session. to see if coaching is something we want to pursue together and you can get a feel for what it is I do.
I also offer coaching packages if you know you're ready to start strengthening personal and mental muscles you know you've always had!